The Sexification of Sohee Lee: Part I
It’s been a while since I’ve worked with a formal coach. I haven’t paid someone to tell me what to eat and what to lift in a number of months. This past December, Rog and I got to talking – what if we...
View ArticleThe Sexification of Sohee Lee: Part II
Hey folks! This update is long overdue. I know, I know – I was supposed to do this last Saturday. But an impromptu trip to Hawaii left me with no choice but to push this back. So here it is. Over the...
View ArticleThe Perfect Fat Loss Day
I know I’m not alone when I say that there have been many times when I’ve sat down, shaken my head, and wished my dieting day had gone better. That’s not to say I’m dieting 365 out of the year; in...
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